What to do to stimulate sexual activity and make it satisfying and enjoyable? There are a series of recommendations that all specialists propose to achieve this goal:
Communication: good communication also includes sexual activity. It is important to talk about uk mistresses and during sex. Both members of the couple must know what the other likes, what are their most erogenous zones, what makes them get more pleasure, what are the limitations of each one or what they are not prepared for, etc. Communication not only gives confidence and avoids putting barriers where they do not necessarily exist, but also enhances moments of intimacy. It also helps to overcome taboos or limits that have arisen from lack of experience. Maintain an active attitude: there are people who maintain an attitude of passivity and expect the couple to take the initiative. The two have to be active, even competing to see who surprises whom. Of course, respecting the fact that occasionally the other does not feel in a position to continue the game, without giving way to frustration. Communication is for this too. Imagination: routine is the worst enemy of a couple's uk mistresses life , since it leads to boredom, dissatisfaction and having fewer and fewer sexual relations. Changing places to have sex, changing positions, provoking a partner, exploring new experiences ... everything contributes to having sex more regularly and obtaining greater satisfaction. Spontaneity: waiting to go to bed at night and being in bed is not the best thing to maintain a good sexual life , because not only does it reduce spontaneity, but it is affected by the accumulated fatigue during the day. Many times you don't feel like it and sometimes you practice sex with little effort and with the desire to finish soon so you can rest. Provocation is part of spontaneity, such as looking for the diversity of moments in which to make love, reliving the first dates or any other initiative that generates sexual tension. Find time for intimacy: any time of the day is good to enjoy uk mistresses. The important thing is to do everything possible to find moments of intimacy: waking up, in the shower, during the children's nap, promoting an escape from the respective obligations, after an outing with friends, organizing a weekend trip alone or placing children with grandparents ... Wanting is power.
Romanticism: romanticism is not only not out of fashion, but is one of the best stimuli for a full sex life , in which intercourse ceases to be a physical act when completed with the expression of emotions and feelings, which will make it even more enjoyable.
Adequate time for preliminaries: It usually takes more time for a woman to become aroused and ready for intercourse. It is necessary to dedicate the necessary time to the games prior to intercourse, since in many occasions the orgasm is not reached because the state of excitement is not adequate. Caresses, kisses, oral sex or the use of toys help achieve this goal.
Premature ejaculation? Some men ejaculate too soon, sometimes because of the anxiety generated by the expectation of having sex when it takes time without doing it, others because they are unaware that there are techniques to control ejaculation, but also due to the existence of specific problems. If the problem persists it may be necessary to seek the advice of a specialist.
Rest and physical exercise: tiredness and stress are frequent causes of the loss of sexual desire, so sleeping well and getting adequate rest is important to enjoy a good uk mistresses life . Also, physical exercise facilitates relaxation and promotes sexual desire. Doing it together can be even better.
A good diet: a balanced diet is always important to maintain good health, but also for sexual function. Hypercholesterolemia, high blood pressure, or diabetes can cause erection problems in men and loss of sexual appetite in both partners. Following a healthy diet and practicing physical exercise regularly (at least half an hour a day) is the best way to avoid it.